The Key to Aging In Place is Awareness

A lifetime of memories builds up in a home, and people often prefer growing old where they raised their children and hope to spend time with the next generation. This rosy vision doesn’t always pan out when the challenges of aging arise, prompting older adults and their children to consider key factors such as home layout, health, and help available. These concerns could mean the difference between staying in the family home or making a late-in-life move.

Look at the Layout

Those doorframes with height lines are not the only legacy aspects of a family home. Most of the house was organized when young, strong adults moved in, and rearrangements were probably made to accommodate growing children. Aging in place requires a different design approach, including:

  • Cupboards need to be reorganized to make regularly used items more accessible. For example, cabinets that require a long reach or a stepladder should be avoided.
  • Furniture should be situated to allow easy circulation.
  • Clutter reduction can help make it easier to maintain cleanliness, which is safer for both balance and health.
  • Accessibility may include some minor remodeling (e.g., grab bar installation).

The key is to identify safety, needs, access, and comfort for an older person with some infirmities. Additional reorganization may be needed for those with memory issues or other specific conditions.

Healthy at Home

Day-to-day living is a challenge for people with health concerns. Weakened physiques from heart conditions, arthritis, or osteoporosis may make it more difficult to manage household upkeep. Chores like cleaning, tidying, and grocery shopping require strength. An inability to keep up with these activities can lead to an unhealthy living environment, exacerbating the problem.

Living in the family home has potential health impacts that increase over time.

  • Medications add up, and older adults often have a pharmacopeia to manage, and arthritis or memory issues can prevent the regular dosage most medicines require.
  • Appointments for medical visits can be difficult to get to when older eyes and reflexes should avoid driving, yet they are even more critical to attend.
  • Isolation becomes increasingly dangerous as people age, since mental health is impacted by loneliness, and minor accidents can be fatal.
  • Activity as simple as going for a walk requires more effort for a person impaired by health issues, but regular exercise, fresh air, and sunlight can promote well-being.
  • Daily Living becomes progressively harder with age, necessitating assistance with tasks such as dressing, hygiene, and cooking.

Help is Available

Despite the challenges, knowledge is power. Whether it’s a family member or home healthcare service, having support can make aging in place more feasible. Being strategic and proactive can allow an older person to live a safe and happy life in their home. CarePlus Home Health has been providing a comprehensive range of services customized to meet the needs of its clients in Montgomery County for 30 years. For its contributions to the community, CarePlus is the recipient of the Large Business of the Year award with the Greater Rockville Chamber of Commerce for 2024. Contact us today by calling 301-740-8870.