Life can get busy, and sometimes the holidays are the only certain time that families can come together, share traditions, and create lasting memories. Between busy work schedules, raising children, and daily responsibilities, the holidays may be the only time of the year to pause and prioritize time with those we care about most. For seniors who live alone or far from family, these visits can be especially meaningful. Not only do they help reduce feelings of isolation, but they also give families a chance to notice important changes that might indicate a need for extra support.
Risks and Challenges Faced by Older Adults
As our loved ones age, they can face a range of physical, emotional, and health-related challenges. Sometimes, these problems develop gradually and can go unnoticed without regular, close interactions. That’s why taking time during family gatherings to observe and engage with elderly relatives is so important. It can make a critical difference to catch the early signs that someone needs help before a serious problem arises.
10 Signs an Elderly Person May Need Help
Holiday visits are the perfect time to gently assess how your loved one is doing. Here are ten signs that may indicate an older adult could use additional support:
- Noticeable weight loss or gain
- Unsteady walking or frequent trips and falls
- Neglected personal hygiene or unusual odor
- Unpaid bills, unopened mail, or confusion with finances
- Expired or unused medications, missed doses
- Difficulty keeping up with housework or clutter piling up
- Changes in mood, withdrawal, or signs of depression
- Unexplained bruises or injuries
- Forgetting appointments or important dates
- Loss of interest in hobbies or social activities
If you notice one or more of these signs, it may be time to have a conversation about their needs and how best to support them.
How to Talk to Older Relatives About Their Needs
The transition from being parented to caring for our parents can be difficult for everyone. After all, our aging relatives have a lifetime of competence to convince them that they do not need help, and they are used to being the advisors. In addition, discussing sensitive topics like health and independence can feel like an interruption of a time of celebration. Begin from a place of empathy and respect, and be prepared to listen. When you start by expressing your care and concern and use specific examples of what you’ve noticed, you can diffuse denial or defensive reactions. Offer reassurance that your goal is to support their wishes to remain safe and comfortable at home. Rather than making decisions for them, invite them to a dialogue in which they can share what kind of help they feel would be most beneficial to them.
Many seniors prefer to age in place, and with the right resources, it’s possible to do so safely and comfortably. If your loved one could use extra support, there are many options available that allow seniors to continue living independently while getting the help they need. Home care services can provide assistance with daily tasks, medication management, transportation, and companionship, and these services can be customized the specific needs of each family.
Contact CarePlus to learn more about how we can help.
