Category: Health
Taste the Rainbow!
No, we’re not talking Skittles, colored with Blue #1, Red #40, and Yellow #6–we’re talking red bell peppers, butternut squash, …
Caffeine and Your Health
Thanks to today’s 24/7/365 news coverage and the public’s obsession with health, it seems like every week there’s a new …
Is It Dementia–Or Is It Depression?
At one point in your parents’ life, depression was a topic no one spoke about–if they were even aware of …
A Joke a Day Keeps the Doctor Away
We’ve all heard about it before, the power that positive thinking has on our physical health. To many, it sounds …
Quick Stress Relief Tips for Family and Caregivers
Dealing with a loved one who’s ill or incapacitated is stressful; we all know this. Unfortunately, though, the psychological needs …
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10 Healthy Holiday Substitutions
With Thanksgiving on its way, the holiday season of 2011-2012 is just about ready to kick off–and with that comes …