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“You Are What You Eat”
Thank you to our guest blogger, Health Coach Kailee, for sharing some Nutrition Tips for National Nutrition Month. Did you …
Independent Living is not “Foolproof”
Independent Living means freedom. The freedom to make choices and set one’s own schedule– prepare meals, shop at the grocery …
Celebrate the Month of May!
Spring has finally arrived and with it a month full of Welcome Celebrations. On May 14, we join all our …
Stroke Awareness Day
World Stroke Day is October 29. This very important day gives us an opportunity to remind —and re-educate– ourselves, our …
National Family Caregivers Month
It is no coincidence that the month of November is not only Thanksgiving, but also National Family Caregivers Month. Having …
Older Driver Safety Week
The American Occupational Therapy Association has designated the week of December 4-8 as Older Driver Safety Awareness Week. Why have …
Happy New Year 2018!
Resolutions You Can Live With- Empowering Health and Wellness It is a New Year, and with it countless opportunities to …
Reliable Caregivers To Help Support You…
There is no doubt about it, when you think of the coldest month of the year, February comes to mind. …
Eat Well, Exercise Well
March is National Nutrition month, sponsored by the Academy of Nutrition and Dietetics (the Academy). The Academy promotes the importance …
10 Ways to Live Normally With a Leaky Bladder
Did you know you can retrain your brain, your muscles, and your habits to control an overactive bladder? Bladder control …
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