5 Practical Tips to Help You Sleep Better Is your loved one or someone close to you having trouble sleeping? Our Maryland in home care givers (service areas: Gaithersburg, Germantown, Rockville, Potomac, Silver Spring, Bethesda and beyond) understand how this can affect the lives of our loved ones and we hope this information will be
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Did you know you can retrain your brain, your muscles, and your habits to control an overactive bladder? Bladder control is a big issue for aging adults, family members and caregivers.    It can be embarrassing for our loved ones and our in home caregivers of Maryland are well trained and understand this challenging problem. We
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Sweltering humidity and temperatures over 90 degrees are dominating our Maryland in home care service areas ( Gaithersburg , Germantown , Rockville , Potomac , Silver Spring , Bethesda and beyond) this week. As such, we thought it would be helpful to post some heat beating tips for seniors. If you need in home care, part time assistance or simply some advice call CarePlus Home Health in Gaithersburg,
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In honor of National Cancer Survivors Day coming up on the first Sunday in June, we are sharing this fantastic insight straight from cancersurvivors themselves. Our home caregivers are honored to get to be an integral part of cancer care teams throughout our Maryland home care service areas, and we love to share any little
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With Thanksgiving on its way, the holiday season of 2011-2012 is just about ready to kick off–and with that comes lots of delicious (and usually not terribly healthy) holiday food! It may not be easy, but it’s a good idea to try not to overindulge during the holiday season–and there’s no shortage of tips on
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Dealing with a loved one who’s ill or incapacitated is stressful; we all know this. Unfortunately, though, the psychological needs of caregivers, family members and friends often get lost in the shuffle of arranging for care, scheduling doctor’s visits, and dealing with health crises. Some caregivers, especially family and friends, feel selfish thinking about their
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We’ve all heard about it before, the power that positive thinking has on our physical health. To many, it sounds hokey, especially given today’s chaotic mix of proven, cutting-edge scientific techniques and the resurgence of holistic and alternative medicine. Is there any truth to it? And if there is, how exactly does a good attitude
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